5 Locations · South Florida
Where you actually
start to feel better.
More than wellness. It's a place you belong.
Every experience is intentional.
Every detail considered.
Every visit feels like time well spent.
At The Biohack Lab, we believe your body is designed to heal, optimize, and thrive. Our mission is to reconnect people with their innate ability to heal — by blending the wisdom of nature with modern science, in a space that feels supportive, welcoming, and human.
Wellness Lounges
Immersive destinations built for the way you live.
This is not a place to feel overwhelmed or intimidated. It's a place to feel guided, cared for, and connected. Whether you're here to recover, optimize, or simply feel better — you're surrounded by a community of people on the same journey, supported by professionals who genuinely care.
Find a LocationThe Experience
One membership. Infinite ways to feel better.
Recovery & Wellness
HBOT, red light therapy, infrared sauna, cryotherapy, PEMF, lymphatic drainage, and 20+ more evidence-based modalities — all in one space.
Explore services →Medical & Longevity
IV therapy, peptide protocols, regenerative medicine, hormone optimization, and cognitive support — all under the supervision of our Medical Director.
Medical services →Community & Education
Free talks, panels, and workshops through BHL Academy. A growing community of people invested in living better — and the experts who help them do it.
BHL Academy →Our Members
Real people. Real results.
“After 10 HBOT sessions my knee recovery accelerated dramatically. The staff genuinely cares about your progress — not just selling sessions. I've tried wellness centers across Miami and nothing compares to the technology and expertise here.”
Marco T.
Fort Lauderdale, FL · HBOT & IV Therapy
“Dr. Alfred designed a peptide protocol that transformed my energy levels. I went from dragging through afternoons to crushing 12-hour days. The Coral Gables location inside Equinox is incredibly convenient.”
Isabella R.
Coral Gables, FL · Peptide Therapy & Red Light
“The Tier 2 membership pays for itself within the first week. I use the infrared sauna, PEMF, and cold plunge almost daily. My sleep scores and HRV have never been better — and I have the Oura data to prove it.”
David K.
Pembroke Pines, FL · Membership (Tier 2)
BHL Academy
We create space for learning,
conversation, and connection.
Free community events featuring trusted health and wellness professionals. Talks, panels, and workshops around biohacking, recovery, and human performance.
View Past & Upcoming EventsBiohack Lab Business Line
Bring BHL to your property.
We partner with hotels, fitness clubs, padel courts, and clinics to integrate advanced recovery infrastructure into their spaces — with full training, systems, and clinical standards.
Bring the Lab Home
Thoughtfully selected tools for your everyday life.
Shop home wellness equipment curated by The Biohack Lab — the same technology we use in our lounges, designed for daily life.
Shop Home WellnessCommon questions
What is The Biohack Lab?
The Biohack Lab is a wellness social club — not a gym, not a clinic, not a spa. We're an immersive destination where recovery, performance, and medical-grade therapies come together in a calm, social environment designed to feel like somewhere you actually want to be.
Do I need a membership to visit?
No — all services are available à la carte. Our membership tiers offer points, priority booking, and exclusive perks for members who visit regularly. A complimentary 1:1 assessment is always the best first step.
What kinds of therapies do you offer?
We offer 27+ wellness services — from HBOT and red light therapy to infrared sauna, PEMF, cryotherapy, and lymphatic drainage. Our medical team also provides IV therapy, peptide protocols, regenerative medicine, and cognitive support.
Is it medically supervised?
Yes. Our Medical Director, Dr. Gregory Alfred, oversees all IV, peptide, and regenerative protocols. All medical services are administered by licensed professionals.
Where are you located?
We have 5 locations across South Florida: Fort Lauderdale, Coral Gables (inside Equinox), Pembroke Pines, Morningside (MiMo), and Solé Mia (inside Reserve Padel, North Miami).
Ready to start feeling better?
Begin with a complimentary 1:1 assessment. We'll learn about your goals and build a protocol that actually fits your life.
Book Your Free Assessment