Inside Reserve Padel
Solé Mia
Where Sport Meets Recovery
Located within Reserve Padel at Solé Mia, designed around movement, performance, and recovery for racquet sport athletes. Integrates recovery directly into the culture of sport, community, and daily routine.
Address
Inside Reserve Padel, North Miami, FL 33181
Phone
(954) 870-5814Hours
Mon, Tue & Fri 10 AM–5 PM
Wed & Thu 10 AM–2 PM, 4–8 PM
Sat 10 AM–1 PM
Explore the Space
Experiences Available Here
Wellness Experiences at Solé Mia
13 wellness experiences designed to help you feel, recover, and reconnect.
Advanced FULL Body Lymphatic Therapy
Comprehensive lymphatic drainage therapy to detoxify, reduce inflammation, and boost immune function.
Brain Tap
Guided audio sessions using light and sound to balance brainwaves, reduce stress, and sharpen focus.
Cold Plunge
Cold water immersion to reduce inflammation, boost metabolism, and increase mental resilience.
Cranial Electrotherapy Stimulation (Alpha-Stim)
Microcurrent therapy for anxiety, insomnia, depression, and pain relief using FDA-cleared Alpha-Stim technology.
H-Wave Electrotherapy
Non-invasive electrical stimulation for pain management, muscle recovery, and fluid shifts.
Hyperbaric Oxygen Therapy (HBOT)
Pressurized pure oxygen therapy to accelerate healing, reduce inflammation, and promote stem cell release.
Infrared Sauna
Deep-penetrating infrared heat for detoxification, pain relief, improved circulation, and relaxation.
Molecular Hydrogen Inhalation Therapy
Inhaled molecular hydrogen to neutralize harmful free radicals and reduce oxidative stress at the cellular level.
Oligo Scan Mineral & Nutrient
Real-time spectrophotometry scan to measure tissue mineral levels and detect heavy metal toxicity.
PEMF Pulsed Electromagnetic Field Therapy
Electromagnetic pulses to stimulate cellular repair, reduce pain, improve circulation, and accelerate healing.
Red Light Therapy
Full-spectrum red and near-infrared light panels for skin rejuvenation, joint health, and mitochondrial function.
ShiftWave
Vibroacoustic sound therapy combining music, vibration, and frequency to shift brainwave states.
BHL Day Pass
Full-day access to all wellness recovery services at any BHL location.
Memberships
Memberships & Packages
Choose from our points-based membership tiers. Points work at all 5 BHL locations and roll over month to month.
Discovery
Try the Lab. Your first taste of membership.
You Receive
$345
member credit · up to $150 usable toward IVs & Peptides
- ✓Member pricing Medical services and consults
- ✓rollover points
- ✓1:1 Assessment
- ✓Priority Access to medical consult
Partner Bonus · Equinox & Reserve
2.3× value
Choose PlanEssential
The everyday reset routine.
You Receive
$650
member credit · up to $250 usable toward IVs & Peptides
- ✓Member pricing Medical services and consults
- ✓rollover points
- ✓1:1 Assessment
- ✓Priority Access to medical consult
Partner Bonus · Equinox & Reserve
2.6× value
Choose PlanPerformance
For the consistent optimizer.
You Receive
$1,100
member credit · up to $400 usable toward IVs & Peptides
- ✓Member pricing Medical services and consults
- ✓rollover points
- ✓1:1 Assessment and report
- ✓Priority Access to medical consult
- ✓1 Oligoscan Mineral Test included
Partner Bonus · Equinox & Reserve
2.75× value
Get StartedFamily Bank
Shared credits for the whole household.
You Receive
$2,000
shared member credit · up to $750 usable toward IVs & Peptides
- ✓Up to 4 family members
- ✓Member pricing Medical services and consults
- ✓rollover points
- ✓1:1 Assessment
- ✓Priority Access to medical consult
Partner Bonus · Equinox & Reserve
2.86× value
Choose PlanPoints Guide
Red Light Therapy
30 pts
Infrared Sauna
40 pts
Cold Plunge
40 pts
Brain Tap
20 pts
PEMF Therapy
75 pts
HBOT (Hyperbaric)
155 pts
Cryotherapy
50 pts
Lymphatic Therapy
125 pts
Medical Services
IV & IM Therapy
All IV and IM therapies are available at Solé Mia and administered by licensed medical professionals under the supervision of Dr. Gregory Alfred.
Spermidine — Age Defy
- •Cellular renewal & longevity at the genetic level
- •Autophagy activation
- •Cognitive & cardiovascular health
Glutathione + NAC — Antioxidant Armor
- •Master antioxidant for detox, immune defense & skin glow
- •Liver detoxification
- •Skin brightening & anti-aging
Neuro-Amino — Brain Upgrade
- •Neuro-fuel for focus, clarity & cognitive performance
- •Neurotransmitter synthesis
- •Mood & memory support
Vital Amino — Vital Force
- •Essential amino acids for energy, recovery & muscle repair
- •Protein synthesis
- •Metabolic & immune support
Oliphenolia — Youth Flow
- •Polyphenolic vitality & deep cellular protection
- •Anti-aging & cellular renewal
- •Cardiovascular & metabolic support
Resveratrol — Glow Guard
- •Longevity genes & cardiovascular support
- •Skin glow & elasticity
- •Anti-aging polyphenol infusion
Vitamins, Amino & Minerals — Revive
- •Total-body nutritional reset & restoration
- •Multi-system rejuvenation
- •Energy & vitality restoration
CoQ10 — Cell Charge
- •Mitochondrial energy & heart health
- •Cardiovascular protection
- •Cellular anti-aging
Alpha Lipoic Acid — Radiant Detox
- •Universal antioxidant & nerve repair
- •Heavy metal chelation
- •Blood sugar regulation
Curcumin — Inflamma Calm
- •Anti-inflammation & joint support
- •Joint & tissue pain relief
- •Neuroprotective properties
B-Complex Methylated + C + Mg — ImmuniZen
- •Rapid immune shield & energy restore
- •Methylated B vitamins
- •Nervous system support
MSM — Pain-Zero
- •Joint & tissue inflammation relief
- •Connective tissue repair
- •Natural sulfur for collagen synthesis
Boswellia — Joint & Inflammation Support
- •Ancient anti-inflammatory & gut support
- •Joint comfort & mobility
- •Digestive health
Procaine Neural Reset — Nervous System Reset
- •Nervous system reset & calm
- •Neural therapy for chronic pain
- •Deep stress relief
Vitamin C 5g / 10g / 15g — Full Dose C
- •High-dose immune & antioxidant power
- •Collagen production
- •Energy & skin health
Ozonated Saline — Ozone Saline
- •Oxidative therapy for circulation & vitality
- •Immune activation
- •Tissue oxygenation & healing
ADEK — Vitamin A·D·E·K
- •Bone, immune, hormonal balance & skin support
- •Fat-soluble vitamin complex
- •Metabolic balance
Glutathione Push
- •Rapid master-antioxidant push for detox, skin brightness & reduced oxidative burden
- •Quick antioxidant boost
- •Detoxification support
Methylated B12
- •Most bioavailable B12 for instant energy, focus & red blood cell support
- •Methylated for optimal absorption
- •Nervous system & mood support
What Members Say
“The WAVI brain scan was a wake-up call — my cognitive speed was declining and I didn't even know it. After 12 neurofeedback sessions my focus and memory are measurably sharper. This is real science, not wellness theater.”
James L.
North Miami, FL · Neurofeedback & Brain Scan
“I started with Discovery to test the waters and upgraded to Tier 2 within a month. The points system is genius — I mix and match services depending on what my body needs that week. Best investment in my health.”
Alex P.
Aventura, FL · Membership (Discovery)
Frequently Asked Questions
Visit Solé Mia today
Book a session or schedule a free assessment.
Reserve a Private Consultation